Content of the Notes :-
9.1 Personality , it’s definition and types : Trait and type and big five theory
9.2 Motivation , it’s types and techniques
9.3 Exercise Adherence : Reasons to Exercise and Benefits of Exercise
9.4 Strategies for Enhancing Adherence to Exercise
9.5 Meaning , concept and types of Aggression
About the Notes :-
This PDF contains detailed Notes of Class 12 Physical Education Unit 9 Psychology and Sports. Your learning made easy.
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